Taking Care

"Here, you will find advice and knowledge on how to keep healthy, deal with regular body functions, and stop and detect disease."

"Health Tip: Many body functions are maintained with Vitamin A (less than 2000 mcg), B-complex, C, D, E, Zinc, and Magnesium"

General Health Tips

Heart Health

Signs of Cancer

Signs of Diabetes

Family Planning (12+)

Avoiding Hair Loss (also in "Injuries and Maladies")

Trauma Hotline

Important Supplies

Weight Loss

Dental Health

Exercises at Home

Appointment Advice

Self-Care (also in "Psychology")

Bodybuilding Guide

Recipes

Periods and Cramps

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