EMDR is a psychological tool that is used to treat the following:
Trauma and/or PTSD
Addiction
Anxiety
Depression
Grief
Phobias and/or fears
Self-Esteem
Stress
It can be used by a therapist or by yourself
Below are some free EMDR resources
[Guided EMDR Video]
[How EMDR Works]
[Back to Psychology Homepage]
