Virtual EMDR

EMDR is a psychological tool that is used to treat the following:

  • Trauma and/or PTSD
  • Addiction
  • Anxiety
  • Depression
  • Grief
  • Phobias and/or fears
  • Self-Esteem
  • Stress

    • It can be used by a therapist or by yourself

    Below are some free EMDR resources

    [Guided EMDR Video]

    [How EMDR Works]


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